|
The Light on Yoga Research Trust (LOYRT) conducts
about 23 classes a week for adults, children and also special classes
for children, ladies and individuals with medical problems. The
classes are conducted at the following location:
Address:
Home Villa,
48 Krishna Sanghi Path, Gamdevi,
Mumbai - 400007
Telephone: 91-22-223805094
Weekly Class Schedule
|
Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6.45 am to 8.15
am |
Therapy |
General |
|
Therapy |
General |
|
| 7.30 am to 8.30
am |
|
|
Beginners |
|
|
Beginners |
| 8.30 am to 9.30
am |
|
|
|
Beginners |
|
|
| 9 am to 10 am
|
|
Pranayama(L) |
|
|
|
|
| 9 am to 10.30
am |
|
|
|
|
Ladies |
Children |
| 9.30 am to 10.30
am |
|
|
|
Beginners |
|
|
| 10.30 am to 11.30
am |
|
|
|
Beginners |
|
|
| 10.15 am to 11.15
am |
|
Beginners(L) |
|
|
|
|
| 10.30 am to 12
pm |
Ladies |
|
Ladies |
|
Ladies |
|
| 11 am to 12 pm
|
|
|
|
|
|
Ladies |
| 3 pm to 4 pm |
Ladies |
|
|
|
|
|
| 4.30 pm to 5.30
pm |
|
|
Ladies |
|
Ladies |
Youngsters |
| 6 pm to 7 pm |
Beginners |
|
Beginners |
|
|
|
| 6.30 pm to 8 pm
|
|
General |
|
General |
|
|
| 7 pm to 8 pm |
Beginners |
|
Beginners |
|
|
|
| Please note that
IST is +5.30 hrs GMT. |
LOYRT also has its own centre called as Iyengar
Yogashraya, Mumbai
|
