| Words |
Meanings |
|
Sahasrara chakra |
Energy centre situated at the crown of the head |
|
Samadhi |
Self-realisation |
|
Samshaya |
Doubt, problem |
|
Samyama |
Integration |
|
Santosha |
Contentment |
|
Sarvaanga sadhana |
Holistic practice which integrates the body, mind and the self |
|
Sattvic |
Luminous nature |
|
Satya |
Truth |
|
Saucha |
Cleanliness |
|
Shakti |
Vital energy |
|
Shvasa-prashvasa |
Uneven respiration or unsteadiness |
|
Styana |
Lack of interest |
|
Sukshma sharira |
The subtle body, one of the three layers of the body |
|
Svadhyaya |
Self study |
|
Svatmarama |
Author of Hathayoga Pradipika |
|
Swadhishtana chakra |
Energy centre located above the organ of generation |
