| Author : Prashant S.
Iyengar |
| Prashant
Uvacha |
Class
After Class |
| Yoga
and the New Millenium (new) |
Alpha
and Omega of Trikonasana (new) |
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| For more information contact:
info@bksiyengar.com
|
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Class after Class :
Available in - English.

This booklet is a transcript of an interview of Prashant
S. Iyengar. The interview
covers various aspects of Iyengar Yoga practices.
It articulates the unique features of Iyengar Yoga practices such
as the sequencing of asanas, the importance given to timings and
the technical intricacies. It explains clearly as to
how the mind is involved in one’s practice and
it guides one in one’s practice through various stages
and ages of life. A book which would be serve as a revelation
for the "Iyengar Yoga" practitioners.
Yoga and the New Millenium
:
Available in - English.

A new revised, edited and illustrated version of this book
was released on Patanjali Jayanti 2004. It is a transcript of
the talks given by Sri Prashant S Iyengar on topics such as our
system, karmascopy, dietetics, dreams and time.
Therapeutics and karmascopy, Dietetics and Dreams highlight how
our approach and understanding of diseases, food and dreams is
narrow and restrictive today.
Mentology deals with the psychology of the mind, a subject totally
unknown today while Time is a pragmatic interpretation of the
philosopher's favourite piece of advice to live in the present!
A book, which opens out new horizons on subjects close to human
existence.
Prashant Uvacha :
This book is a transcript of the Tuesday evening classes taught
by Sri Prashant Iyengar in 2002-2003. It includes sequences of
the asanas and his instructions while teaching the different asanas
and pranayama. It also includes his analogies from day to day
life and his quotations. Audio CDs for specific classes are also
available.
Alpha and Omega of Trikonasana
:
Trikonasana has been used as an example to explain how asana practice
is a journey from external beginnings to the knowledge of the ‘soulosphere’.
The process of involution from the external geometry to the inner
purport of Trikonasana is beautifully described. Most practitioners
misunderstand the purport of the yogasanas as ‘doing the pose’.
‘Doing’, Prashantji explains, must include alerting,
activating, sensitizing, perceiving and becoming pensive and reflective
in a pose. These are all modes of ‘Doing’. He clearly
explains that Yoga is a heuristic subject where ‘one learns
from oneself and one teaches oneself’. This requires a keen
observation of the interplay of the three major players in the asana
practice – body, mind and breath. |
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