Yoga - A gem for Women :
Available in - English
This book was published in 1983. It has now become a classical
book on Yoga for women. This book takes into consideration the
milestones in a woman’s life. It also gives an explanation
on the physiological changes that a woman undergoes and the problems
that she may encounter. A special section has been devoted to
"Yoga Kurunta", practising asanas with the help of ropes.
The other important sections are on savasana, pranayama and asana
and pranayama practice during pregnancy. A book which is a must
for all women practitioners of yoga.
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here to purchase this book.
Yoga in action : A Preliminary
Course :
Available in - English
This
latest publication is meant as a manual for the new practitioners
of Iyengar Yoga. This book guides the students in their individual
practices by providing a step wise approach of every asanas. It
has several graphics of the final classical asanas and also the
intermediary stages. A must for all those aspiring to take to
the study of Iyengar Yoga as well as the teachers so that they
too can systematically guide their students.
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