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Words Meanings
Manas The Mind
Mahabharata The oldest of the Indian epics, dating to the first millennium BC
Manipuraka chakra Energy centre at the area of the navel
Manomaya kosha The mental or the emotional sheath, one of the five sheaths of the body
Muda Dull, inert
Muladhara chakra Energy centre situated at the root of the spine

" Yoga is symmetry. That is why it is a basic art."